Nils El 10000m row
10,000
Meters
42:13.1
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 135 |
December 10, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.1 | 10,000 | 2:06.6 | 172 | 889 | 626 | 25 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 845 | 122 | 24 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 25 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 872 | 124 | 25 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 887 | 125 | 26 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 26 |
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Workout Graph
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10000 m