Nils El 2500m row
2,500m
Meters
10:48.3
Time
2:09.6
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 130 |
January 31, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.3 | 2,500m | 2:09.6 | 161 | 852 | 25 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 25 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 26 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 26 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 26 |
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Workout Graph
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