Nils El 10000m row
10,000
Meters
40:57.6
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 131 |
February 05, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.6 | 10,000 | 2:02.8 | 189 | 949 | 645 | 27 |
| 8:17.6 | 2,000 | 2:04.4 | 182 | 925 | 127 | 27 |
| 8:14.1 | 4,000 | 2:03.5 | 186 | 939 | 128 | 27 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 942 | 129 | 28 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 948 | 129 | 27 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 993 | 132 | 28 |
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Workout Graph
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10000 m