Nils El 10000m row
10,000m
Meters
42:16.1
Time
2:06.8
Pace
515
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 133 |
March 22, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.1 | 10,000m | 2:06.8 | 172 | 890 | 25 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 26 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 23 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 26 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 26 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 26 |
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Workout Graph
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