Nils El 10000m row

10,000m

Meters

40:17.4

Time

2:00.8

Pace

657

Calories

Average Watts198
Calories Per Hour982
Stroke Rate26
Stroke Count1087
Drag Factor137

March 30, 2023 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.4 10,000m 2:00.8 198 982 26
8:05.6 2,000m 2:01.4 196 973 25
8:05.3 4,000m 2:01.3 196 974 26
8:07.7 6,000m 2:01.9 193 964 27
8:06.6 8,000m 2:01.6 194 969 27
7:52.2 10,000m 1:58.0 213 1032 29

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Workout Graph

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