Nils El 10000m row
10,000m
Meters
40:17.4
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 137 |
March 30, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 10,000m | 2:00.8 | 198 | 982 | 26 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 25 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 26 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 27 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 27 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 29 |
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10000 m