Nils El 10000m row
10,000m
Meters
39:52.2
Time
1:59.6
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 140 |
April 04, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.2 | 10,000m | 1:59.6 | 205 | 1003 | 26 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 27 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 26 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 26 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 27 |
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10000 m