Nils El 10000m row
10,000m
Meters
39:27.5
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 130 |
April 12, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.5 | 10,000m | 1:58.3 | 211 | 1026 | 26 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 26 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 26 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 27 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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10000 m