Nils El 5:57 row
1,396m
Meters
5:57.3
Time
2:07.9
Pace
86
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 134 |
April 19, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,396m | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 5:57.3 | 219m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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