Nils El 10000m row
10,000m
Meters
40:11.2
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 131 |
May 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 10,000m | 2:00.5 | 200 | 987 | 26 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 26 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 27 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 27 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 27 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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10000 m