Nils El 70m row
70m
Meters
0:33.1
Time
3:56.4
Pace
4
Calories
121
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 78 |
September 22, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.1 | 70m | 3:56.4 | 26 | 391 | 18 | 121 |
| 0:19.9 | 70m | 2:22.1 | 122 | 719 | 18 | 121 |
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Workout Graph
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10000 m