Nils El 8:46 row
2,058m
Meters
8:46.3
Time
2:07.8
Pace
128
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 135 |
October 05, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,058m | 2:07.8 | 167 | 876 | 21 | 165 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 154 |
| 8:46.3 | 917m | 2:03.3 | 186 | 941 | 23 | 176 |
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