Nils El 10:05 row
2,376m
Meters
10:05.6
Time
2:07.4
Pace
147
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 90 |
October 07, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,376m | 2:07.4 | 169 | 881 | 22 | 165 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 145 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 176 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 | 0 | 176 |
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