Nils El 69m row
69m
Meters
0:29.2
Time
3:31.5
Pace
5
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 6 |
| Drag Factor | 136 |
October 07, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.2 | 69m | 3:31.5 | 37 | 427 | 25 | 123 |
| 0:14.3 | 69m | 1:43.6 | 315 | 1382 | 25 | 123 |
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Workout Graph
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