Nils El 7:32 row
1,753m
Meters
7:32.2
Time
2:08.9
Pace
107
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 126 |
October 09, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 1,753m | 2:08.9 | 163 | 861 | 22 | 161 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 151 |
| 7:32.2 | 588m | 2:09.4 | 161 | 855 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.