Nils El 9:22 row
2,026m
Meters
9:22.8
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 127 |
October 24, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 2,026m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 9:22.8 | 955m | 2:17.5 | 134 | 762 | 21 |
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Workout Graph
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