Nils El 7:58 row
1,854m
Meters
7:58.4
Time
2:09.0
Pace
114
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 126 |
November 03, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,854m | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 7:58.4 | 719m | 2:04.0 | 183 | 930 | 23 |
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Workout Graph
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