Nils El 7:42 row
1,827m
Meters
7:42.9
Time
2:06.6
Pace
114
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 135 |
November 05, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,827m | 2:06.6 | 172 | 892 | 22 | 161 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 154 |
| 7:42.8 | 653m | 2:04.6 | 181 | 921 | 22 | 168 |
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Workout Graph
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