Nils El 12:22 row
2,888m
Meters
12:22.1
Time
2:08.4
Pace
178
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 131 |
November 05, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 2,888m | 2:08.4 | 165 | 867 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 12:22.1 | 595m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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