Nils El 35:11 row
8,285
Meters
35:11.6
Time
2:07.4
Pace
515
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 133 |
November 16, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.6 | 8,285 | 2:07.4 | 169 | 878 | 515 | 20 | 160 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 150 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 150 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 | 157 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 162 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 22 | 153 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 166 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 | 174 |
| 35:11.5 | 36 | 2:39.7 | 86 | 626 | 2 | 13 | 174 |
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Workout Graph
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