Nils El 41:48 row
10,028m
Meters
41:48.4
Time
2:05.0
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 120 |
February 01, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.4 | 10,028m | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 41:48.4 | 499m | 1:48.6 | 273 | 1240 | 25 |
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Workout Graph
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