Nils El 1:00:04 row

14,086m

Meters

1:00:04.1

Time

2:07.9

Pace

870

Calories

169

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count1284
Drag Factor119

February 19, 2024 21:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.1 14,086m 2:07.9 167 875 21 169
5:00.0 1,170m 2:08.2 166 871 20 162
10:00.0 1,192m 2:05.8 176 904 22 167
15:00.0 1,157m 2:09.6 161 852 20 145
20:00.0 1,177m 2:07.4 169 881 22 166
25:00.0 1,166m 2:08.6 164 865 22 167
30:00.0 1,156m 2:09.7 160 851 21 173
35:00.0 1,127m 2:13.0 148 810 20 169
40:00.0 1,160m 2:09.3 162 857 21 170
45:00.0 1,178m 2:07.3 170 883 22 175
50:00.0 1,163m 2:08.9 163 861 22 172
55:00.0 1,178m 2:07.3 170 883 22 178
1:00:00.0 1,255m 1:59.5 205 1005 23 190
1:00:04.0 7m 4:45.7 15 351 0 188

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Workout Graph

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