Nils El 12:54 row
3,036m
Meters
12:54.3
Time
2:07.5
Pace
188
Calories
182
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 121 |
May 30, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 3,036m | 2:07.5 | 169 | 880 | 19 | 182 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 171 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 183 |
| 12:54.3 | 731m | 1:59.2 | 207 | 1010 | 22 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.