Nils El 7:05 row
1,655m
Meters
7:05.2
Time
2:08.4
Pace
102
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 138 |
September 30, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,655m | 2:08.4 | 165 | 868 | 19 | 158 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 153 |
| 7:05.2 | 488m | 2:08.2 | 166 | 870 | 18 | 164 |
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