Nils El 6x300m/2:00r row

1,800m

Meters

6:10.2

Time

1:42.8

Pace

142

Calories

182

Heart Rate

Rest Distance1,132m
Rest Time12:00.0
Overall Distance2,932m
Overall Time18:10.2
Average Watts322
Calories Per Hour1407
Stroke Rate26
Stroke Count261
Drag Factor138

September 30, 2024 17:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:10.2 1,800m 1:42.8 322 1407 26 182
1:02.5 300m 1:44.1 310 1365 26 176
1:02.4 300m 1:44.0 311 1370 26 181
1:01.9 300m 1:43.1 319 1397 26 184
1:01.3 300m 1:42.1 328 1429 26 184
1:01.1 300m 1:41.8 331 1440 26 183
1:01.0 300m 1:41.6 333 1446 27 184
r1,132m

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