Rasmus Ebdrup 4:00 row
667
Meters
4:00.0
Time
2:59.9
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 123 |
June 10, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 667 | 2:59.9 | 60 | 506 | 31 | 35 |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 7 | 39 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 37 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 33 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 32 |
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Workout Graph
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