Rasmus Ebdrup 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 104 |
July 31, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 962 | 324 | 25 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 66 | 24 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 25 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 65 | 26 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 65 | 26 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 63 | 26 |
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Workout Graph
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