Rasmus Ebdrup 5000m row
5,000
Meters
20:08.3
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 111 |
July 19, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,000 | 2:00.8 | 198 | 982 | 327 | 26 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 67 | 27 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 65 | 27 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 65 | 27 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 64 | 27 |
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Workout Graph
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