Samuel Thomas 6000m row
6,000m
Meters
23:55.6
Time
1:59.6
Pace
396
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 89 |
May 13, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.6 | 6,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 26 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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