Bridget Woodham 20:00 row
2,512m
Meters
20:00.0
Time
3:58.8
Pace
125
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 107 |
July 13, 2022 14:10:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,512m | 3:58.8 | 26 | 388 | 20 |
| 2:00.0 | 252m | 3:58.0 | 26 | 389 | 23 |
| 4:00.0 | 250m | 4:00.0 | 25 | 387 | 20 |
| 6:00.0 | 254m | 3:56.2 | 27 | 391 | 21 |
| 8:00.0 | 230m | 4:20.8 | 20 | 367 | 22 |
| 10:00.0 | 233m | 4:17.5 | 20 | 370 | 12 |
| 12:00.0 | 260m | 3:50.7 | 28 | 398 | 17 |
| 14:00.0 | 260m | 3:50.7 | 28 | 398 | 19 |
| 16:00.0 | 235m | 4:15.3 | 21 | 372 | 23 |
| 18:00.0 | 248m | 4:01.9 | 25 | 385 | 25 |
| 20:00.0 | 289m | 3:27.6 | 39 | 434 | 22 |
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Workout Graph
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