Bridget Woodham 20:00 row
2,769m
Meters
20:00.0
Time
3:36.6
Pace
135
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 108 |
July 16, 2022 08:31:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,769m | 3:36.6 | 34 | 418 | 20 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 26 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 24 |
| 6:00.0 | 300m | 3:20.0 | 44 | 450 | 20 |
| 8:00.0 | 259m | 3:51.6 | 28 | 396 | 23 |
| 10:00.0 | 263m | 3:48.1 | 29 | 401 | 13 |
| 12:00.0 | 296m | 3:22.7 | 42 | 444 | 17 |
| 14:00.0 | 241m | 4:08.9 | 23 | 378 | 16 |
| 16:00.0 | 276m | 3:37.3 | 34 | 417 | 22 |
| 18:00.0 | 265m | 3:46.4 | 30 | 403 | 25 |
| 20:00.0 | 305m | 3:16.7 | 46 | 458 | 20 |
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Workout Graph
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