Bridget Woodham 20:00 row
3,081m
Meters
20:00.0
Time
3:14.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 123 |
July 20, 2022 19:01:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,081m | 3:14.7 | 47 | 463 | 20 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 25 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 22 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 19 |
| 8:00.0 | 281m | 3:33.5 | 36 | 423 | 22 |
| 10:00.0 | 288m | 3:28.3 | 39 | 433 | 13 |
| 12:00.0 | 329m | 3:02.3 | 58 | 498 | 18 |
| 14:00.0 | 310m | 3:13.5 | 48 | 466 | 17 |
| 16:00.0 | 288m | 3:28.3 | 39 | 433 | 21 |
| 18:00.0 | 297m | 3:22.0 | 42 | 446 | 25 |
| 20:00.0 | 345m | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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