Bridget Woodham 28:00 row
4,049m
Meters
28:00.0
Time
3:27.4
Pace
203
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
July 28, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,049m | 3:27.4 | 39 | 434 | 21 |
| 6:00.0 | 834m | 3:35.8 | 35 | 419 | 31 |
| 12:00.0 | 787m | 3:48.7 | 29 | 400 | 22 |
| 18:00.0 | 837m | 3:35.0 | 35 | 421 | 20 |
| 24:00.0 | 888m | 3:22.7 | 42 | 444 | 14 |
| 28:00.0 | 704m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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