Bridget Woodham 28:00 row

4,122m

Meters

28:00.0

Time

3:23.7

Pace

205

Calories

Average Watts41
Calories Per Hour442
Stroke Rate21
Stroke Count605
Drag Factor113

August 01, 2022 12:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:00.0 4,122m 3:23.7 41 442 21
2:00.0 340m 2:56.4 64 519 20
4:00.0 223m 4:29.0 18 361 54
6:00.0 330m 3:01.8 58 500 20
8:00.0 245m 4:04.8 24 382 24
10:00.0 333m 3:00.1 60 505 19
12:00.0 215m 4:39.0 16 355 23
14:00.0 328m 3:02.9 57 496 20
16:00.0 200m 5:00.0 13 344 23
18:00.0 312m 3:12.3 49 469 19
20:00.0 282m 3:32.7 36 425 10
22:00.0 324m 3:05.1 55 489 19
24:00.0 293m 3:24.7 41 440 12
26:00.0 352m 2:50.4 71 543 20
28:00.0 345m 2:53.9 67 528 21

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Workout Graph

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