Bridget Woodham 20:00 row
3,263m
Meters
20:00.0
Time
3:03.8
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
August 08, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,263m | 3:03.8 | 56 | 493 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
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