Bridget Woodham 20:00 row
3,252m
Meters
20:00.0
Time
3:04.5
Pace
163
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 22 |
Stroke Count | 448 |
Drag Factor | 113 |
August 09, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,252m | 3:04.5 | 56 | 491 | 22 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
10:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
15:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
20:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
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Workout Graph
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