Bridget Woodham 20:00 row

3,252m

Meters

20:00.0

Time

3:04.5

Pace

163

Calories

Average Watts56
Calories Per Hour491
Stroke Rate22
Stroke Count448
Drag Factor113

August 09, 2022 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,252m 3:04.5 56 491 22
5:00.0 821m 3:02.7 57 497 22
10:00.0 814m 3:04.2 56 492 23
15:00.0 816m 3:03.8 56 493 22
20:00.0 802m 3:07.0 53 484 22

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Workout Graph

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