Bridget Woodham 20:00 row
3,213m
Meters
20:00.0
Time
3:06.7
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 113 |
August 12, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,213m | 3:06.7 | 54 | 484 | 22 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
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