Bridget Woodham 20:00 row
3,235m
Meters
20:00.0
Time
3:05.4
Pace
160
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 112 |
August 16, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,235m | 3:05.4 | 55 | 488 | 22 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
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