Bridget Woodham 28:00 row
4,129m
Meters
28:00.0
Time
3:23.4
Pace
207
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 113 |
August 18, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,129m | 3:23.4 | 42 | 443 | 22 |
| 6:00.0 | 831m | 3:36.6 | 34 | 418 | 29 |
| 12:00.0 | 750m | 4:00.0 | 25 | 387 | 21 |
| 18:00.0 | 880m | 3:24.5 | 41 | 440 | 21 |
| 24:00.0 | 956m | 3:08.2 | 52 | 480 | 13 |
| 28:00.0 | 712m | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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