Bridget Woodham v0:45/0:45r...13 row
1,875m
Meters
9:45.0
Time
2:36.0
Pace
93
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 2,733m |
| Overall Time | 19:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
August 29, 2022 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 1,875m | 2:36.0 | 92 | 617 | 23 | |
| 0:45.0 | 132m | 2:50.4 | 71 | 543 | 24 | |
| r: 0:45 | 69m | |||||
| 0:45.0 | 141m | 2:39.5 | 86 | 596 | 24 | |
| r: 0:45 | 65m | |||||
| 0:45.0 | 139m | 2:41.8 | 83 | 584 | 24 | |
| r: 0:45 | 73m | |||||
| 0:45.0 | 143m | 2:37.3 | 90 | 609 | 24 | |
| r: 0:45 | 71m | |||||
| 0:45.0 | 148m | 2:32.0 | 100 | 642 | 24 | |
| r: 0:45 | 73m | |||||
| 0:45.0 | 148m | 2:32.0 | 100 | 642 | 24 | |
| r: 0:45 | 85m | |||||
| 0:45.0 | 148m | 2:32.0 | 100 | 642 | 24 | |
| r: 0:45 | 72m | |||||
| 0:45.0 | 146m | 2:34.1 | 96 | 629 | 24 | |
| r: 0:45 | 74m | |||||
| 0:45.0 | 146m | 2:34.1 | 96 | 629 | 24 | |
| r: 0:45 | 72m | |||||
| 0:45.0 | 146m | 2:34.1 | 96 | 629 | 24 | |
| r: 0:45 | 69m | |||||
| 0:45.0 | 146m | 2:34.1 | 96 | 629 | 24 | |
| r: 0:45 | 66m | |||||
| 0:45.0 | 147m | 2:33.0 | 98 | 635 | 24 | |
| r: 0:45 | 65m | |||||
| 0:45.0 | 145m | 2:35.1 | 94 | 622 | 23 | |
| r: 0:45 | 4m | |||||
| r858m |
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Workout Graph
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