Bridget Woodham v2:00/2:00r...3 row
1,646m
Meters
9:00.0
Time
2:44.0
Pace
84
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,931m |
| Overall Time | 15:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
August 31, 2022 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,646m | 2:44.0 | 79 | 572 | 22 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 23 | |
| r: 2:00 | 124m | |||||
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | |
| r: 2:00 | 153m | |||||
| 4:00.0 | 725m | 2:45.5 | 77 | 565 | 23 | |
| r: 2:00 | 8m | |||||
| r285m |
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Workout Graph
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