Bridget Woodham v4:00/10:35:52r...7 row
3,422m
Meters
19:00.0
Time
2:46.5
Pace
175
Calories
| Rest Distance | 39,739m |
|---|---|
| Rest Time | 16:10:08.0 |
| Overall Distance | 43,161m |
| Overall Time | 16:29:08.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 139 |
| Stroke Count | 477 |
| Drag Factor | 112 |
September 16, 2022 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,422m | 2:46.5 | 76 | 560 | 139 | |
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 21 | |
| r: 10:35:52 | 0m | |||||
| 175 | ||||||
| 20753:04:00.0 | 224,264,192m | 2:46.5 | 76 | 560 | 0 | |
| 62894:51:18.4 | 86,507,696m | 21:48.6 | 0 | 300 | 185 | |
| r: 5:30:16 | 39,431m | |||||
| 4:00.0 | 710m | 2:49.0 | 72 | 549 | 21 | |
| r: 2:00 | 125m | |||||
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 21 | |
| r: 2:00 | 98m | |||||
| 66:02:49.1 | 417,792,000m | 0:00.2 | 15190502791 | 52279634705 | 85 | |
| r39,739m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.