Bridget Woodham 1x3500m/1:00r row
3,500m
Meters
19:55.6
Time
2:50.8
Pace
179
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 20:55.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 112 |
September 19, 2022 05:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 3,500m | 2:50.8 | 70 | 541 | 20 | |
| 19:55.6 | 3,500m | 2:50.8 | 70 | 541 | 20 | |
| r14m |
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Workout Graph
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