Bridget Woodham 5000m row
5,000m
Meters
28:19.6
Time
2:49.9
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 112 |
September 21, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:19.6 | 5,000m | 2:49.9 | 71 | 545 | 20 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 20 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 20 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 20 |
| 5:39.8 | 4,000m | 2:49.9 | 71 | 545 | 21 |
| 5:40.0 | 5,000m | 2:50.0 | 71 | 545 | 21 |
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Workout Graph
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