Bridget Woodham 5500m row
5,500m
Meters
30:14.1
Time
2:44.9
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 112 |
September 24, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,500m | 2:44.9 | 78 | 568 | 21 |
| 5:58.6 | 1,100m | 2:43.0 | 81 | 578 | 21 |
| 6:03.7 | 2,200m | 2:45.3 | 77 | 566 | 21 |
| 6:03.1 | 3,300m | 2:45.0 | 78 | 567 | 21 |
| 6:03.5 | 4,400m | 2:45.2 | 78 | 567 | 21 |
| 6:05.2 | 5,500m | 2:46.0 | 77 | 563 | 21 |
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Workout Graph
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