Bridget Woodham 5500m row
5,500m
Meters
29:56.7
Time
2:43.3
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 118 |
October 05, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.7 | 5,500m | 2:43.3 | 80 | 576 | 19 |
| 5:57.2 | 1,100m | 2:42.3 | 82 | 581 | 19 |
| 5:55.7 | 2,200m | 2:41.6 | 83 | 585 | 19 |
| 5:56.5 | 3,300m | 2:42.0 | 82 | 583 | 19 |
| 6:00.7 | 4,400m | 2:43.9 | 79 | 573 | 19 |
| 6:06.5 | 5,500m | 2:46.5 | 76 | 560 | 19 |
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Workout Graph
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