Bridget Woodham 5000m row

5,000m

Meters

28:34.8

Time

2:51.4

Pace

255

Calories

Average Watts69
Calories Per Hour538
Stroke Rate19
Stroke Count548
Drag Factor118

October 07, 2022 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:34.8 5,000m 2:51.4 69 538 19
5:44.6 1,000m 2:52.3 68 535 19
5:40.9 2,000m 2:50.4 71 543 19
5:42.3 3,000m 2:51.1 70 540 19
5:42.0 4,000m 2:51.0 70 540 19
5:45.0 5,000m 2:52.5 68 534 19

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Workout Graph

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