Bridget Woodham 3041m row
3,041m
Meters
17:58.2
Time
2:57.2
Pace
156
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 119 |
October 11, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.2 | 3,041m | 2:57.2 | 63 | 516 | 19 |
| 4:29.9 | 800m | 2:48.6 | 73 | 550 | 20 |
| 4:27.9 | 1,600m | 2:47.4 | 75 | 556 | 19 |
| 4:26.1 | 2,400m | 2:46.3 | 76 | 561 | 20 |
| 3:35.4 | 3,041m | 2:48.0 | 74 | 553 | 19 |
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Workout Graph
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