Sign Up

Bridget Woodham v0:45/0:45r...20 row

2,895m

Meters

15:00.0

Time

2:35.4

Pace

141

Calories

Rest Distance1,734m
Rest Time15:00.0
Overall Distance4,629m
Overall Time30:00.0
Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count551
Drag Factor116

October 19, 2022 05:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,895m 2:35.4 93 620 21
0:45.0 139m 2:41.8 83 584 21
r: 0:45 84m
0:45.0 141m 2:39.5 86 596 21
r: 0:45 84m
0:45.0 143m 2:37.3 90 609 23
r: 0:45 84m
0:45.0 145m 2:35.1 94 622 21
r: 0:45 81m
0:45.0 144m 2:36.2 92 615 21
r: 0:45 83m
0:45.0 144m 2:36.2 92 615 21
r: 0:45 80m
0:45.0 143m 2:37.3 90 609 21
r: 0:45 84m
0:45.0 147m 2:33.0 98 635 21
r: 0:45 83m
0:45.0 147m 2:33.0 98 635 21
r: 0:45 82m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 84m
0:45.0 145m 2:35.1 94 622 21
r: 0:45 81m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 90m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 89m
0:45.0 144m 2:36.2 92 615 21
r: 0:45 90m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 92m
0:45.0 148m 2:32.0 100 642 23
r: 0:45 93m
0:45.0 147m 2:33.0 98 635 21
r: 0:45 90m
0:45.0 145m 2:35.1 94 622 23
r: 0:45 98m
0:45.0 143m 2:37.3 90 609 21
r: 0:45 96m
0:45.0 146m 2:34.1 96 629 21
r: 0:45 86m
r1,734m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.