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Bridget Woodham v0:45/0:45r...20 row

2,895

Meters

15:00.0

Time

2:35.4

Pace

141

Calories

Rest Distance1,734
Rest Time15:00.0
Overall Distance4,629
Overall Time30:00.0
Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count551
Drag Factor116

October 19, 2022 05:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,895 2:35.4 93 620 21
0:45.0 139 2:41.8 83 584 21
r: 0:45 84
0:45.0 141 2:39.5 86 596 21
r: 0:45 84
0:45.0 143 2:37.3 90 609 23
r: 0:45 84
0:45.0 145 2:35.1 94 622 21
r: 0:45 81
0:45.0 144 2:36.2 92 615 21
r: 0:45 83
0:45.0 144 2:36.2 92 615 21
r: 0:45 80
0:45.0 143 2:37.3 90 609 21
r: 0:45 84
0:45.0 147 2:33.0 98 635 21
r: 0:45 83
0:45.0 147 2:33.0 98 635 21
r: 0:45 82
0:45.0 146 2:34.1 96 629 21
r: 0:45 84
0:45.0 145 2:35.1 94 622 21
r: 0:45 81
0:45.0 146 2:34.1 96 629 21
r: 0:45 90
0:45.0 146 2:34.1 96 629 21
r: 0:45 89
0:45.0 144 2:36.2 92 615 21
r: 0:45 90
0:45.0 146 2:34.1 96 629 21
r: 0:45 92
0:45.0 148 2:32.0 100 642 23
r: 0:45 93
0:45.0 147 2:33.0 98 635 21
r: 0:45 90
0:45.0 145 2:35.1 94 622 23
r: 0:45 98
0:45.0 143 2:37.3 90 609 21
r: 0:45 96
0:45.0 146 2:34.1 96 629 21
r: 0:45 86
r1,734

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