Bridget Woodham 5500m row
5,500m
Meters
29:58.5
Time
2:43.5
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 115 |
October 26, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.5 | 5,500m | 2:43.5 | 80 | 575 | 20 |
| 6:00.3 | 1,100m | 2:43.7 | 80 | 574 | 20 |
| 5:59.3 | 2,200m | 2:43.3 | 80 | 576 | 20 |
| 5:59.3 | 3,300m | 2:43.3 | 80 | 576 | 20 |
| 5:58.3 | 4,400m | 2:42.8 | 81 | 578 | 20 |
| 6:01.3 | 5,500m | 2:44.2 | 79 | 571 | 21 |
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Workout Graph
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