Bridget Woodham 5500m row
5,500m
Meters
29:35.7
Time
2:41.4
Pace
287
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 118 |
October 28, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.7 | 5,500m | 2:41.4 | 83 | 586 | 20 |
| 5:50.8 | 1,100m | 2:39.4 | 86 | 597 | 22 |
| 5:55.3 | 2,200m | 2:41.5 | 83 | 585 | 21 |
| 5:52.5 | 3,300m | 2:40.2 | 85 | 592 | 20 |
| 5:57.7 | 4,400m | 2:42.5 | 81 | 580 | 21 |
| 5:59.4 | 5,500m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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